Pause: SPRING YOGA RETREAT - Jen Byer

Renew | Refresh | Realign
Sunday, April 27, 2025 | 2 PM – 5 PM at Acadia Yurts & Wellness Center

Take a moment to slow down and mindfully transition into the new season. Our PAUSE Spring Retreat invites you to step away from the busyness of daily life and reconnect with your inner rhythm.

This in-person, seasonal retreat is designed around the themes of renewal and growth—exploring what’s beginning to emerge, what you’re ready to align with in the months ahead, and what it’s time to release.

We’ll begin the afternoon with a gentle, refreshing yoga flow to awaken the body and set the tone. From there, you’ll have space for reflective journaling, enjoy light spring-inspired snacks, and ease into stillness with a closing Yoga Nidra session—a guided meditation for deep relaxation and inner restoration.

Come as you are, and leave feeling grounded, clear, and renewed.

Cost: $45–$75 (Sliding Scale Suggested Donation)

Register Here: (414) 232-6159 | jenniferbyer@gmail.com

CANDLELIT YIN & RESTORATIVE RETREAT - w/ Erika

Sunday, May 4th, 2025 | 4:00–6:30 PM at Acadia Yurts & Wellness Center

Slow down and soften into stillness. Join yoga teacher and artist Erika Elizabeth for an evening of deep rest and renewal designed to soothe your nervous system and invite gentle healing.

This extended candlelit practice begins with guided meditation and breathwork, followed by fluid movement, grounding yin postures, and fully supported restorative poses. You'll also experience the calming resonance of Crystal Singing Bowls and the subtle energy support of Reiki woven throughout the session.

Suitable for all ages and bodies, this retreat offers a quiet space to reset—physically, emotionally, and energetically. Feel free to bring a journal to capture any reflections or insights that arise.

Let this be your invitation to pause, release, and return to yourself.

Cost: $45

Register Here: erikaelizabethstudios@gmail.com

Soul Sculpt - w/ Aquene Diedricksen

Thursdays, Starting May 8 (May 8th, 15th, 22nd & 29th)
🕘 9:00 – 10:00 AM
📍 Acadia Yurts

Experience the perfect blend of strength and grace in this energizing, music-driven class. This Yogalates series combines bodyweight exercises, core strengthening, dynamic breathing, mindful stretching, and fluid transitions—all designed to support a functional and healthy body.

You’ll leave each session feeling connected, empowered, and confident.

Investment:
💲Full 4-Week Series: $80
💲Drop-In: $25

To register, contact Aquene directly at theglowmethod@gmail.com. Spaces are limited — book your spot today!